It’s always hard to believe that someone as fit and health conscious as Australian Youtuber Wengie is a self-identified “lazy person.” You think there’s no way! Not with her body! But in her DIY weight loss hacks video, Wengie gives you 30 ways for how it’s totally possibly to be lazy and still be fit. These hacks are sure to help you boost your metabolism, balance your sugar levels, and help you lose weight with minimal effort.

 

  1. Lemon Detox Water

 

2 liters of water, 1 fresh lemon, 1 whole cucumber, and 10 mint leaves make for a refreshing drink that will help stabilize your daily sugar levels and reduce fat gain as well as detox your body and clear your skin.

 

  1. 2 Cups of Cold Water Before Breakfast

Also drinking water before every meal reduces overeating.

 

  1. Eat From Small Plates

 

  1. Eat From Plates with Contrasting Colors From Your Food

 

  1. Get More Sleep

 

  1. Healthy Fats for Breakfasts

Mono-unsaturated fats, like nuts and almond butter, help keep sugar levels leveled throughout the day.

 

  1. Turn Down your Thermostats

Shiver that weight off.

 

  1. Swap Your PJs for Workout Gear

If you’re just laying around the house, wear your workout gear instead of PJs, it might motivate you to work out.

 

  1. Count Your Steps

 

  1. Chew Slower

 

  1. Eat More Often, Smaller Portions

 

  1. Workout Less

A 15-minute high-intensity workout is the same as a 30-minute low-intensity workout.

 

  1. Find a Hobby that Keeps You in Shape

 

  1. Eat Spicy Food

 

  1. Drink Green Tea Before Bed

 

  1. Eat a Spoonful of Peanut Butter Before Bed

 

  1. Wear Form-fitting Clothing While Eating

 

  1. Never Shop on an Empty Stomach

 

  1. Pamper and De-stress Yourself

 

  1. Eat the Healthiest Part of Your Meal First

 

  1. Limit Sources of Temption—Especially At Night

 

  1. Ask for Dressing and Sauces on The Side

 

  1. Healthier Food Substitutions

Cravings 911 on Good Housekeeping can help you find healthier food substitutions.

 

  1. Sneak in More Vegetables to Your Meals

 

  1. Eat Right When You Wake Up

 

  1. Standing Up For 3 Hours a Day

Burns 150 calories.

 

  1. If You’re Hungry Ask Yourself If You Want An Apple

If the answer is no, then you’re not really hungry

 

  1. Eat with Your Non-Dominant Hand

 

  1. Laugh More

Workout those abs!

 

  1. Watch Scary Movies

Being scared burns calories!

Learn more about Wengie:

http://beautyce.com/expert-interview-with-wendy-huang-of-the-wonderful-world-of-wengie-on-beauty-trends/

Josh Verne is a US-based serial entrepreneur with more than one decade of professional experience. As a matter of fact, he has worked to found and grow more than 40 companies. For all those companies, he has sold them at the level of multi-million corporations. Josh Verne is also a known business entity in the United States for his contribution in entrepreneurship. Josh Verne is also the current President and Chief Executive Officer of Flocku.com. This is a company that has more than 10 million members who share anything from social life to important manners in business. For this reason, other brands can take an opportunity to make their products known by the people in exchange for the money.

 

According to Josh Verne, vision is the point that separates people and business. As a matter of fact, no one has better business understanding than those in power. For this reason, a business leader must always strive to have a vision or them to succeed in life and business. For vision, it gives those who have it the power to discern better things from bad things. It is also a way that can give those who are studying development a better understanding in things that matter in the life a human being. For this reason, it is paramount.

 

For a young person to succeed in life and business, he must follow the following life order.

 

  1. Speak less, listen more

An average human being has two ears and one mouth. For this reason, they must struggle to use these organs in the correct proportion. For this reason, they will struggle to use their ears twice as much as they use their mouths. For you to have more power in your word, ensure you useless word. In this way, you will become a better business manager than any other entity.

 

Most well-known for her movies and television show, Kate Hudson has grown up wearing clothes that could take her from the set to the workout studio. Still, some of the clothes just seemed too pricey for her, so she got together with TechStyle and created Fabletics. This helped the company sky rocket with triple-digit growth on builtinla.com. Venturing out on their belief that people loved Kate Hudson and her products, they have since taken the online store and have turned it into a brick and mortar store in over eighteen cities. Before a customer even orders their first outfit on vator.tv, they take a survey and clothes are tailored to their taste.

If they don’t like a product that month, they do not order and the money is saved for when they do. Their amazing products would sell out very quickly each month and the company worked to resolve this and any communication issues at http://video.cnbc.com/gallery/?video=3000543492 that seemed to come up, making sure their customers always come first. All of this has helped the company achieve great growth and great ratings from their customers and from the Better Business Bureau.

A big part of this success was Adam Goldenberg, the co-founder and co-chief executive officer of JustFab Inc. a company that takes care of several fashion brands. He understood when he came into the fashion industry that it was every changing. His first job was in high school when Adam Goldenberg founded Gamer’s Alliance. This took him away from high school and into the big leagues when it was bought out by Intermix Media in 1999. This is where he met his co-founder Don Ressler. The two made a great team and realized that they could do things that had never been done before.

One of the best parts is that they realize issues and know that the next step is defining customer service in a membership driven community. Adam Goldenberg cannot live without coffee in his office and believes in empowering his team. With a twinkle in his eye, he talks about being inspired by people who challenge the status quo and win. People like him.

In a period of time when many retailers are looking to close their physical locations and concentrate wholeheartedly on the Internet and Online based retailing options the Fabletics brand is looking to turn the tables by moving offline after achieving initial success Online. Fabletics has become such a force in its short three years of life that it has developed to have an estimated value of more than $250 million based on its Internet based membership programs; these programs offer individual consumers a range of clothing options in the workout and leisure wear areas at discounted and special offer pricing.

 

Fabletics began life as an Online retailer who offers a glimpse into a lifestyle many customers aspire to achieve, the main marketing campaigns of Fabletics revolve around the lifestyle and personal image of investor Kate Hudson. The actress has created social media marketing campaigns that include her own choices from the Fabletics range that have usually become high quality sellers for Website members.

 

The question many Online retailers have faced when attempting to develop a fashion based brand is how to get their products into the hands of customers who wish to try the garments before they buy. Fabletics has made a major impact with its use of popup physical stores where members and non-members of the brand can explore the many options available in a techniques that has become known as reverse showrooming; the idea is based on the traditional showrooming problem facing retailers where customers try on clothes in a physical store before seeking out lower priced items Online. Executives and insiders at Fabletics have reported they do not care whether a customer purchases clothing options from the Internet or from a physical store, which means members have the opportunity to try on clothing options that are then loaded onto their Online shopping cart. With anywhere from 30 to 50 percent of visitors to the every growing number of physical locations Fabletics operates already being members, plus 20 percent of new members joining in popup stores the reverse showrooming technique is proving a major success for the active wear brand.

 

Not only is Fabletics finding success among industry insiders, the brand is also benefitting from a large number of positive reviews provided by real life members expressing their love for the brand. Across the board of content the positive reviews have been flowing in for Fabletics, including in terms of the quality of the clothing available that has been praised as matching that found from brands that traditionally cost more than the average of $50 per outfit. Customers also seem to enjoy the option of skipping a month if they are not in need of a new workout outfit at that particular time.

For some people, just having something to keep the lips moist is good enough to keep one motivated to use the product. However, some people need some flavor in order to be motivated to use the product. Fortunately, there are tons of lip balm products that offer different flavors to customers. However, there is another factor to consider. The overall ingredients of the product determine its effectiveness. Also, the effectiveness of the lip balm depend on the type of lips and the condition of the lips. While lips are generally the driest part of the body, there are also other aspects of the lips that one should consider before choosing a lip balm product.

One thing that should be considered is the type of ingredients and nutrients that er in the product. Among the nutrients that are needed for moisture and rejuvenation are vitamin E and shea butter. Fortunately, lip balm companies like Evolution of Smooth make sure every one of their lip balm products have these nutrients. When people use EOS lip balm products, they provide their lips with deep moisture. Their lips will be protected from the issues that come with chapped lips.

The flavoring of the products that Evolution of Smooth sales are also one of the selling points of the line. For one thing, they have a lot of tasty varieties such as strawberry sorbet, passion fruit, and acai blueberry, also see, https://www.amazon.ca/eos-Pomegranate-Raspberry-Lip-Balm/dp/B00B6A9KTU. Not only will people be compelled to apply the product throughout the day, but they will also experience healthier and smoother lips.

Evolution of Smooth products can be ordered online. The products are also available on Well, Target and Walmart. There are more than lip balm products. There are also plenty of lotion for hands and skin. Evolution of Smooth makes sure that it provides products that improve the health of the customer significantly.

 

When it comes to oil and gas industry, Cotemar Mexico is at the center of it all. This is a company that was established in 1979 to offer services to the energy sector. It has grown tremendously since then and has introduced other services.

 

After its inception, the company offered its services in two main service channels; through accommodation and catering. They were also known for having the specialized equipment and vessels. They were the first company to acquire the specialized dive and personnel transport vessels. As the years went by, the company grew. In 1985, they acquired their first rig which was to provide food and accommodation services.

It later expanded its services in 1996. Today, the company offers its services through three channels;

 

– Construction, maintenance, modernization and engineering; through this channel, the company offers services that focus on modernizing offshore rigs and also processing centers. The team focuses on designing and construction of structures to support the oil industry.

 

– Specialized marine vessels; they provide transport services for personnel, nourishment, and the lightweight materials. They also do provide fire fighting and the towing vessels. There are different vessels that are used to transport the oil extracted and also the bulk materials. All their vessels are regularly maintained and monitored.

 

– Accommodation and catering; they offer offshore services including; nourishment, laundry, and bedding services. These accommodation vessels have different cabins that can house between 2 and 4 people. The company also has a hotel for the personnel. They follow strictly the health standards set so as to provide the high-quality service.

 

Working at Cotemar

 

The company still looks out for growing talent in the industry, and that is why they focus on offering different opportunities. To work at the company, you can either apply directly through the different vacancies posted or join the training program. There are different programs that you can choose from to be able to enhance your skills. They have internships and fellowship programs for the university students that you can take advantage of. Even though the internship may not guarantee you a job, it puts you in a better position for a job consideration.

Learn more:

http://expansion.mx/empresas/2016/11/02/la-revolucion-silenciosa-del-petroleo-en-mexico

 

Responsabilidad Social Empresarial

Hussain Sajwani was born in 1956. He is the UAE executive chairman and also the founder and CEO of the DAMAC group. The DAMAC group was started in 1992 as a specialist catering company with its headquarters in Dubai. It has offices in various parts of the world like the Middle East, North Africa, Europe, and the Far East. Hussain studied at the University of Washington where he earned his undergraduate degree in economics.

 

Hussain Sajwani’s career

After acquiring his undergraduate degree, Hussain worked as a contracts manager in GASCO, which is a subsidiary of Abu Dhabi National Oil Company (ADNOC). He established his own business in 1982 calling it Draieh Management Services Co (DAMAC) LLC that eventually became DAMAC Group.

 

He pioneered the property expansion market in Dubai and built many hotels to accommodate the increasing population turning up to conduct business activities. DAMAC has teamed up with global luxury brands like Versace and Fendi to design apartments and with Donald Trump to design golf courses.

 

Work that the DAMAC group is involved with

DAMAC is a company associated with glitzy property developments and has recently engaged in golf course projects with Donald Trump. It started off in 2002 as a private residential, leisure and commercial developer in Dubai and the Middle East. It has then expanded rapidly to North Africa, Jordan, Lebanon, Qatar and Saudi Arabia. DAMAC properties mainly deal with the acquisition of land, appointment of architects and designers, constructions and sales of finished projects.

 

Hussain Sajwani and Donald Trump

Hussain has recently been in contact with Donald Trump, and they are ready to become business partners. Sajwani is ready to enhance business relations with the Trump organization. The two have already collaborated on the Trump International Golf Club, and the luxury villas have accumulated sales of about 2 billion dollars.

 

Today, Hussain Sajwani is a wealthy businessman. He has acquired most of his wealth from the real estate business. His business strategy which involves collaborating with other firms like Versace has given a competitive edge and ensured his success in business.

Learn more:

http://www.thenational.ae/business/industry-insights/property/damac-chairman-relishes-his-roots

http://www.nbcnews.com/news/world/dubai-billionaire-hussein-sajwani-ready-do-more-deals-trumps-n695566

Hussain Sajwani is the founder and Chief Executive Officer of the DAMAC Group. He graduated from the University of Washington with a Bachelor’s degree in economics. Sajwani is one of the pioneers of the property market in Dubai. He developed several hotels in the region to cater for the increasing number of people who frequented Dubai either to do business or to trade in the 1990s. DAMAC Properties is one of the largest property development companies in the Middle East region. The company has established and built close to 20,000 homes and 40,000 units since it was started. The company has set up projects in various cities including London, Jeddah, Doha, Abu Dhabi, and Beirut.

 

The company employs close to two thousand employees today. It has become one of the best companies trading on the Dubai Financial Market. DAMAC has worked with some brands to develop unique properties and apartments. They developed a golf course designed by Tiger Woods which is managed by The Trump Organization. They also developed apartments that were styled by notable fashion houses including Fendi and Versace. The company also launched DAMAC Maison in 2011 to cater to residents of thousands of serviced hotel apartments.

 

Other ventures that he has been involved with include Al Anwar Ceramic Tiles, Al Jazeira Services, and Al Atilia Insurance Company. Sajwani was recognized as one of most influential Arabs globally as a result of his success and leadership expertise. Sajwani has been a member of the boards of Al Ahlia Insurance, Majan University College, and JUNO Online which is based in New York. Sajwani has been involved with some charitable causes. He donated two million dirhams to a campaign dedicated to providing clothes to less-fortunate children around the world in 2011. He made the contribution on behalf of DAMAC Properties which is committed to improving the standards of living around the world.

 

Sajwani is a longtime business partner and friend of the current president of the U.S, Donald Trump. The two businessmen have collaborated on many projects in the past including the Trump International Golf Club which has been a major success. Sajwani and his wife were also in attendance at the New Year’s party that Trump held to celebrate his victory.

Learn more:

http://www.nbcnews.com/news/world/dubai-billionaire-hussein-sajwani-ready-do-more-deals-trumps-n695566

Sam Boraie is a recognized and respected real estate developer in New Jersey. As the vice-president of Boraie Development, he has overseen numerous residential and commercial development projects throughout the state. Mr. Boraie emigrated to the United States from Egypt, where he was trained as a chemist, in 1970. Since then, he has been busy establishing himself as a pillar of the community in New Brunswick, New Jersey says Yahoo, where Boraie Development is located, and throughout the rest of the state.

The Aspire is a property that typifies what Boraie Development has done for the city of New Brunswick. It offers over 200 residential units as well as 10,000 square feet of retail space. It is perfectly located near the train station, hospital and a variety of shopping, dining and nightlife opportunities. One Spring Street is another signature development of Boraie Development that was completed in 2007. Similar to The Aspire, it has both residential and commercial space and offers an excellent location with premier amenities.

While based in New Brunswick, Boraie Development has made its mark in other parts of the state as well. According to the New York Times, the Estates at Waverly Place is a development in Montgomery, New Jersey that consists of several spacious homes on large lots that are only minutes from downtown Princeton shopping and dining. One Rector Street is the name of a building that was an important milestone in the rejuvenation of Newark as the first high-rise in this city since 1960, see http://www.njbiz.com/article/20141230/NJBIZ01/141239989/the-visionary-omar-boraie-has-seen-the-potential-of-new-brunswick-for-four-decades. It is a 23-story building and is located next to the New Jersey Performing Arts Center.

In addition to literally rebuilding previously struggling urban areas through commercial and residential real estate development, Omar Boraie has been giving back to his community in more direct ways. He helps the charity known as Elijah’s Promise, which works tirelessly to feed the poor and homeless as well as assisting them with education and jobs. Sam is also a patron of the arts. He is on the board of trustees of the historic State Theater in New Brunswick. Through his efforts as both an entrepreneur and a philanthropist, Sam Boraie is rebuilding communities and helping those in need in New Brunswick and throughout the rest of the State of New Jersey.

 

 

When thinking about entrepreneurs that really have made a big splash, you will think of Jim Hunt. He is the CEO of VTA Publications. This publication was a dream that Jim Hunt VTA Publicationsmade come true with hard work and dedication.

What Exactly Is VTA Publications?

VTA is what Jim Hunt VTA Publicationscreated when he wanted to share the information that he has about the stock market, and how he made a lot of money in it. He did very well with trading, and he wants other people to know how to do it too. He gives a lot of tips and advice on PRNewsChannel, and he wants people to remember to control their own finances, and not let the big banks do it for them. He also has a YouTube account that people can refer to for even more information.

What Type Of Person Is Jim?

Jim is a hard, working man, who gets up early, and begins his day with a workout. Each day, he sets goals for himself. These goals he reaches consistently on vtapublications.co.uk. Once dinnertime comes around, he spends those moments with his family. It is his way of balancing his life between business and personal responsibilities.

What Advice Does Jim Give To People That Want To Be Entrepreneurs?

He wants them to be good at selling. This is important because owning your own company has a lot to do with sales. He also recommends that a person learn about people. Studying psychology is a good idea. Being highly disciplined is another recommendation that Jim gives to people, and he wants them to do well.

The future looks great for Jim and VTA Publications. Jim Hunt VTa Publications will continue to acquire more subscriptions from people who want to learn from a master of the stock market. Jim enjoys helping others to reach their true potential, and that is something that many people appreciate.